Tag Archives: Aloe

Herbal Sunburn Relief – Skin Cooler

6 Jul

So it’s the 5th of July, and everyone in the house has managed to get at least a spot of sunburn.

I forgot the correct order of operations and put on sunscreen after I had my swimsuit already on, so there’s a funny burn band along my d├ęcolletage where it must have shifted. L has a red back. D has red shoulders. Summer has officially begun.

Between us, there are 3 aloe plants in the house, but it’s hard for me to commit an entire plant to this project, so I decided to make something a little broader spectrum.

Herbal Skin Cooler
6 Plantain Leaves
2 Bags of Green Tea (organic preferred)
6 Healthy Sized Branches of Peppermint (not spearmint!) or 5-6 Bags of Peppermint Tea
4-6 Meaty Aloe Leaves

Do this:
* Put the kettle on!

*Gently wash the plantain leaves (more of a rinse, really) and crumple/mush them into the bottom of a quart sized mason jar.

*Gut the green tea bags (and peppermint if you’re using tea bags) and empty the tea into the jar.

*Smush the peppermint branches (stems and all) into the jar (if using branches).

*Fill the jar about halfway (should cover at least most of your plant material) with hot but not boiling water.

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*Set the jar on the counter to cool for 2 hours, shaking occasionally once it becomes cool enough to handle.

*Get the goo out of your aloe leaves. After some trial and error, I decided on slitting the leaf up the middle, cutting off about a 2-3 inch section at a time, flattening the section out, and then using the side of the jar to scrape the goo into the cooled tea. For good measure, I threw the aloe leaf husk parts into the tea as well.

*Cool/steep that in the fridge for at least an hour, shaking occasionally.

*Strain the cooler into a separate jar (or spray bottle) and then store in the fridge for up to 10 days.

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You can dab or spritz this refreshing cooler on any part of your body, but definitely hit up the sunburn spots first.

Plantain has amazing healing properties, peppermint has a cooling kick, green tea is soothing and antioxidant, and aloe does what aloe does…

I was just out watering the garden and when I came back, I spritzed it on my face, neck, and pulse points and felt instantly cooler.

Enjoy!

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